Watch the recipe video here:
Ingredients for two servings:
- 1 Avocado
- 1 Egg
- A pinch of Oregano
- A pinch of Black Pepper
- 1 spoonful of Olive Oil
- 3 level tablespoonfuls (15 g) of Blevit Plus Cereals
Preparation
- Peel the avocado, remove the stone and slice it into 8 strips.
- Beat the egg and add the Blevit Plus Cereals to another plate.
- Season the avocado strips with the spices. Dip each avocado strip in the egg and then into the Blevit Plus.
- Heat the olive oil in a frying pan and fry the avocado strips until they are crisp and golden brown. Serve.
Nutritional value (per serving)
Energy value: 193.03 Kcal; Protein: 5.34 g; Carbohydrate: 6.21 g; Fat: 16.14 g
Comment
This recipe is a source of energy and nutrients for the first few months of growth. It is quick and easy to make.
Cooking tip
It is important that they be golden brown so they will be easy to grip or hold.
This recipe can be made with different varieties of Blevit cereals.
Download the recipe here and enjoy it with your family::